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Who We Are

Tm Training and Nutrition specializes in personal training and nutrition programs that are effective, goal driven and rewarding. As your Certified Personal Trainer, Registered Holistic Nutritionist and at times, your personal cheer leader, working out and becoming truly healthy will be taken to a whole new level.
Nutritional programs offered include Nutrition for Optimal Health, Online Nutritional Consultation, WOW! Weight Loss Program and Nutrition for Runners. Using state of the art body composition tools as well as nutritionist approved analytical programs, TM Training and Nutrition will develop a program as unique as you are.
TM Training and Nutrition has a focus on body weight and resistance training using the latest and most effective equipment. The studio is set in historic Brooklin and features both indoor and outdoor workouts. In-home training is available along with training with partners and friends. In addition, classes and small group training is available which allows you to take advantage of high quality training in a group setting.
As a truly holistic company, TM Training and Nutrition will help you feel your best both physically and mentally. Through nutritional assessment, specific fitness programs and never ending support and motivation you will be able to live your best life yet.
TM Training is a full service personal training and nutrition company serving Durham Region, Ontario. A wide selection of services are available including:

Nutrition For Optimal Health: In person or online
Nutrition for Runners
WOW! Weight Loss Program
One on one personal training
Group training
Power Workouts
Corporate Wellness

Becoming physically fit and healthy is a journey - and every journey begins with a first step.

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